![]() Core exercises: Why you should strengthen your core muscles. Beginner core exercises to increase stability and mobility. Day 18: 100 side plank rotations! | #100AbChallenge w/ Jason Chen. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Plus, Crunch Fitness personal trainers in the HIITZone program use the Combative Training Center to help you reach your fitness goals. What’s the risk reward on a lot of these exercises? If you’re someone who has back pain or having hip problems, stay away from crunches.Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. ![]() I mean these are, these are great movements because they’re also not putting you into a dangerous position. I mean those are, those are clean movements where, you know, it’s really safe plank touches, leg lowering. Crunches work the muscles on the front of your abdomen called the rectus abdominus, which are also known as the six-pack muscles. Sit-ups require you to lift all the way up, while crunches require a slight lift off the ground. Getty/Tom Grill The main difference between sit-ups and crunches is the range of motion involved in each exercise. And if you’re doing it right, you’re not cheating. Medically Reviewed Both sit-ups and crunches can be helpful ab exercises, but there are a few key differences. Two, we’re really working on, you know, stretching out the lap. I love hanging abs, whether it’s bent leg or straight leg. Lie supine with your legs out and off the floor and both hands behind head.Ĭrunch your abs to bring your right elbow to your left knee as you keep your non-working leg straight.Īlternate knees and elbows until you reach the desired rep count. Standing bicycle crunches benefits include burning more calories than with the traditional maneuver and creating less strain on your lower back and neck. Then you repeat this step but for the opposite side. Although it hasnt yet caught on nationally, this crusty, dense sandwich bread is wildly popular but also very controversial here in the San Francisco Bay Area. You twist your torso to the right and bring your left elbow down toward your lifted knee. It is just like the traditional bicycle crunch, except you’re standing. When you do a bicycle crunch, you’re working out your side abdominal muscles and also toning your thighs.Ī variation on this exercise is the standing bicycle crunch. The standard bicycle crunch consists of lying on your back with your hands behind your head, then lifting each knee up toward your chest in the direction of the opposite shoulder. Here, we run over the most common types of crunches and their benefits:Ī bicycle crunch helps target two different areas at the same time: the rectus abdominis and your obliques. So keep this page bookmarked for even after the coronavirus pandemic blows over. These at home exercises give you the freedom to develop a routine that fits into your busy schedule without the hassle of traveling to a gym. ![]() And to do that you have to burn calories, and to do that you have to workout your abs. To get your six pack to show, you have to get your body fat down – there’s no negotiating that. Crunches can also help develop the external and internal oblique muscles, which help create that six-pack look. Ab workouts are meant to target the midsection of your body and strengthen your core. When you do a traditional sit up, you work the rectus abdominis muscle. To help us break down these ab exercises we reached out to Hollywood trainer Don Saladino, who’s helped get people like Sebastian Stan and Ryan Reynolds into superhero shape. This article will go over crunch benefits, and the most common types people enjoy doing. So while you need to do a lot more than crunches to get ripped, they certainly won’t hurt in your quest for that elusive six pack.
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How to Download the Windows 8.1 Product Key?įollow these simple steps to download the Windows 8.1 product key: No additional problems with modifying the tile size and adjusting the software.The updated app is saved with most bugs removed.An improved power casing that improves safety and stability.An elevated version of Internet Explorer.Windows 8.1 Keys (Core | Multiple Editions)īefore trying out a Windows 8.1 product key from this post, let’s take a look at some unique Windows 8.1 features that you won’t find in Windows 8.List of Updated Windows 8.1 Product Key.Talk About the Windows 8.1 System Requirements.How to Download the Windows 8.1 Product Key?.Programs that run on Windows 7 will also run on Windows 8.1 Pro. If your PC is running Windows 7, your personal files will easily transfer to Windows 8.1 Pro. ![]() ► You keep all your files and familiar programs. This new feature ensures that all your valuable documents and information are protected. It also comes with BitLocker, an advanced security program that helps protect your data through enhanced encryptions and security management. Windows 8.1 Pro offers enhanced data protection with Windows Defender, Windows Firewall, and Windows Update. Combine this with new features to host a remote desktop machine and the ability to boot from a virtual hard drive and you are left with the ideal device to work efficiently from anywhere at any time. Windows 8.1 Pro includes Work Place Join and Work Folders, that allow you to join corporate servers and keep personal and work-related activities separate. Windows 8.1 is also more personalized, as you can choose between background pictures, or just change the color of the background. The new built in Windows Store is also designed to keep you safe by informing you what information each app/program you install will have access to, protecting both your documents and your privacy. Windows 8 Also comes with a built-in antivirus program called Windows Defender, protecting you from various types of malicious software. By signing in with your Microsoft account to any of your PCs running Windows 8.1 you can immediately see your own background, display preferences, and settings. Access them at any time on your phone, tablet, or PC. ![]() ![]() Now you can also back up and stay connected to your documents and photos via SkyDrive – a personal cloud-based storage location. ► Backup and access your files everywhere. Windows 8.1 also allows you to multitask with your computer as you can view up to four things at once. ![]() One of the most requested improvements is the new search option, locating any app, document, or media file is easier than ever as suggested results start showing up by the time you start typing. Windows 8.1 Pro License also allows you to categorize your apps easier by using the drag and drop system. Pinning an app to the start screen has also been made easier as you can just drag and drop, you can also rearrange the apps the same way. This allows you to get the best overview of your apps. The start screen now includes new features:Īnother notable improvement is the All App screen, where all the apps are shown on the PC/laptop, and now can be sorted by name, category, most used and date installed. The start screen appears upon booting up Windows 8, allowing you to quickly get to what you want to do. The most remarkable change in Windows 8 in comparison to the earlier versions is the user interface, the new start screen consists out of tiles that represent applications. Windows 8.1 starts up faster, switches between apps faster, and uses power more efficiently than previous versions of Windows, including Windows 7. The Pro version contains all the features included in Windows 8.1 Home, alongside convenient business punctuality for encryption, remote log on, and creating virtual machines. It comes with a new Start screen, Windows Store, more personalization, multitasking option, built-in SkyDrive, BitLocker, Remote Desktop function and many more features. With Windows 8.1 Pro you can bring all the aspects of your life together – create, play, discover, connect, and work. Windows 8.1 Pro License is the ideal operating system for small and medium sized businesses. ![]() ![]() Unofficial scores will be provided to you at the test site.Note: If your application has been withdrawn and you had submitted your initial application online, you must re-apply by submitting a mailed application. Your application will be withdrawn if you do not take the examination within one year upon approval.Once your eligibility has been submitted, ASPPB will email you instructions on how to schedule your examination.The Board submits eligibility to the Association of State and Provincial Psychology Boards (ASPPB) on a weekly basis.If your application is deficient, the Board will request additional information in order to proceed with the review. The Board will contact you via email if you are approved to take the EPPP.Note: Hours of SPE accrued prior to the completion of the Supervision Agreement will not be accepted. Submit original signed Supervision Agreement and Verification of Experience form in a sealed envelope signed across the seal by your primary supervisor.Requires 1500 hours of Supervised Professional Experience (SPE) earned pre-/post-doctorally.SUPERVISION AGREEMENT AND VERIFICATION OF EXPERIENCE Emailed by the educational institution to Transcript will not be approved if it does not reflect the degree conferred and date awarded.Submitted in an envelope that has been sealed and signed by the educational institution from the applicant along with the application. ![]() Mailed directly from the educational institution to the Board.Official transcript(s) for the qualifying degree must be sent to the Board of Psychology in one of the following three ways:.Mail completed application and check to:.Submit a check for $50 payable to the Board of Psychology.Complete the application and sign with original signature.Any future supporting documentation cannot be submitted online. ![]() Supporting documentation can be attached only at the time the online application is submitted. If you have applied previously for licensure by mail or online, you must complete a hard copy application and mail to the Board with the application fee. Īdditional information regarding your continuing education requirements may be found at: - RNs and APRNs.STOP !: You may apply online through BreEZe only if this is your first application for licensure. PTs may contact the California Board of Vocational Nurse and Psychiatric TechnicianĮxaminers at (916) 263-7800, or visit their website at. RNs and APRNs may contact the California Board of Registered Nursing at (916) 322-3350, or visit Renewal Instructions LVN/PT License Renewal Instructions For More Information View Special Offers ViewĪll Accreditations and Approvals RN/APRN License NetCE is approved by the California Board of Registered Nursing, Licensed midwives are licensed under the Medical Board ofĬalifornia and may complete courses from an approved California Board of Registered Licensed Midwives (LMs) are required 36 contact hoursĮvery two years. Risks of addiction and neonatal abstinence syndrome associated with Treatment of a substance use disorder, one-time only.Ĭertified Nurse Midwives (CNMs) must complete 2 contact hours on Schedule II controlled substances including both Including the appropriate clinical use of all FDA-approved drugs for the Holders) are required 8 hours on treating and managing patients with opioid or other substance use disorders, The use of Schedule II controlled substances as part of the 30 contact hours.īeginning with DEA initial registrations or renewals starting June 27, 2023,Īll DEA-registered practitioners (with the exception of DVM-only license Schedule II controlled substances including the risks of addiction associated with Nurse Practitioners (NPs) with prescriptive authority must complete 3 contact hours on License renewal after taking the national licensing exam. This is the only continuing education required for first RNs Beginning January 1, 2023, RNs are required one (1) hour of implicit bias training one-time only, within the first RNs, APRNs, LVNs and PTs are required 30 contact hours every two years. ![]()
![]() Q: The error occurs during reinstalling AOMEI Backupper: For the detailed steps, please refer to here. Please restart and try again."Ī: Please manually delete the related components of AOMEI Backupper to uninstall it completely, and then install it again. Do you want to uninstall it?" or "Setup has detected a restart required to perform the uninstall. Install/Uninstall/Register FAQs: Q: You repeatedly get the message: "AOMEI Backupper has been installed in your computer. Q: Does AOMEI Backupper support backing up and restoring a system drive based on UEFI?Ī: Yes, it completely supports backup and restore for the UEFI system drive. ![]() So, AOMEI Backupper can't back up/ sync to G: drive mapped by Google. It doesn't create the local google drive folder. As for the G: drive mapped by Google, it actually is an entrance to access google online space. Our program now can't back up/sync to Google Drive. And, if it still can't detect the cloud app, you can try to manually browse and select the local cloud folder as the destination.įor Google Drive, Google has canceled the Backup and Sync app, so it doesn't create the local google folder. ![]() If it fails to detect the cloud app, please try to reinstall the cloud app. So, you need to install the cloud desktop app on the computer that you do the backup. It can't directly save data to the online cloud space. Q: Does AOMEI Backupper support backing up/sync to third-party Cloud Storage, such as Onedrive, Dropbox, Google drive, and so on?Ī: AOMEI Backupper can back up to the local cloud folder generated by the cloud desktop app. It can't restore to another dynamic disk. When restoring the backup of dynamic volumes, you can only restore to the original location or a basic disk. Maybe you can use AOMEI Partition Assistant to convert the GPT dynamic disk to a basic one, and then do backup or clone. Currently, Disk Backup/Disk Clone function doesn't support listing dynamic disks.įor GPT Dynamic Disk, Backupper currently doesn't support backing up or cloning GPT dynamic volumes. Post By AOMEI Updated JGeneral FAQs: Q: Does AOMEI Backupper support backup, restore and clone dynamic volumes?Ī: For MBR dynamic volumes, you can use System Backup and Partition Backup (System/Partition Clone) to back up dynamic volumes. ![]() ![]() Unfortunately these tweaks only work in pre-DX10 games, the ambient occlusion probably only working in DX9 (and maybe a few OpenGL titles). Whereas MSAA is only good for removing aliasing on geometry, MLAA/SMAA/FXAA targets only shader aliasing but they’re pretty much good for nothing at 3440 x 1440 and below, TAA is a good all around method but still not on supersampling’s level (though it’s often not demanding at all so there is no good reason for MLAA/SMAA/FXAA to exist anymore). The filters it applies are far more complex and effective at eliminating aliasing, and it gets rid of all kinds of aliasing whether it’s geometry, shader, aliasing on transparent textures, temporal, you name it. This is the principle behind downsampling, supersampling’s infant brother simulate a larger resolution by rendering the image at a larger resolution and then scaling it back down with a rescaling filter (Lanczos being the best I know of, used by GeDoSaTo).īut supersampling doesn’t just use a simple rescaling filters. You see, if we could play games at a large enough resolution (5k or higher from my experience) then aliasing wouldn’t be an issue. Supersampling is the ultimate anti-aliasing method, and also the most demanding. Unfortunately, nothing in this article can help those games. Some of the biggest offenders include The Witcher 3, Assassin’s Creed: Unity, all the modern Tomb Raider games, and numerous others. These games, even at 2560 x 1440 and sometimes even at 4k, are so aliased that all objects will appear like distorted raw polygons with moving, white jaggy edges. ![]() Many games today are heavily aliased even with their anti-aliasing setting maxed out, because they only have highly ineffective, overly simple AA such as MLAA, FXAA, or SMAA. And aliasing? It can make an otherwise great looking game look horrible. Without ambient occlusion (or full global illumination which is even better), games look so much less realistic as light no longer seems to have much of an effect on the environment. Only use this if ReShade somehow doesn’t work in said game. However, forcing ambient occlusion through drivers/NVIDIA Inspector is inferior to ReShade MXAO. The downsampling used by NVIDIA DSR, AMD VSR, and GeDoSaTo is less effective than these supersampling methods, as those use much less effective rescaling filters even when set to the best ones. This is at the driver level it is much more precise, and supersampling is technically by far and large the most effective anti-aliasing method and it just cannot be beaten as it gets right to the root cause of aliasing and eliminates it with absolutely no performance-saving metrics. This methods of forcing anti-aliasing are infinitely more effective than ReShade, GeDoSaTo, SweetFX, and whatever other shader injectors exist. The tweaks I’m going over in this thread are forcing ambient occlusion and supersampling into games. Many people aren’t aware that Inspector has a plethora of options for tweaking image quality. Like an expanded version of that section of NVIDIA Control Panel. To capture a profile from a game, run the Radeon Developer Panel and follow the instructions in the Help.NVIDIA Profile Inspector is a tool for editing driver settings on NVIDIA GPUs (as well as monitoring and overclocking, like RivaTuner and its derivatives).RadeonDeveloperServiceCLI (RDS headless).Install the latest AMD Video/display driver.In order to use the latest features of RGP, it is strongly recommended that users update to the latest driver. Profiling a game is both a quick, and simple process using the Radeon Developer Panel and the public display driver. This unique tool generates easy to understand visualizations of how your DirectX®12 and Vulkan® games interact with the GPU at the hardware level. It provides detailed timing information on Radeon Graphics using custom, built-in, hardware thread-tracing, allowing the developer deep inspection of GPU workloads. The Radeon GPU Profiler (RGP) is a ground-breaking low-level optimization tool from AMD. ![]() Copy the information in the Target window. Right-click on the program and select Properties. If you’re using a Windows computer, navigate to the GIMP program. If you are using a Mac, type in open -a “GIMP-2.10.app” If you are using a different version of GIMP, copy and paste the file name between the quote marks. Scroll down to External Editor and click the empty box next to the Custom Command Line. The Windows version of the program looks slightly different and asks for a directory location.Įnter the file path in the Custom Command Line if the GIMP option does not export your photo into GIMP in Step 5. In the preference window, scroll to the bottom and select GIMP as the External Editor. So click on RawTherapee’s preference icon located in the lower left-hand column. The first time you use RawTherapee, you must set up your preferences to link with GIMP. And there are more controls above and below the image. The controls are not as intuitive as Lightroom. These are Exposure, Detail, Color, Advanced, Transform, RAW, and Metadata. In the right-hand column are panels of sliders controlling image quality.Ĭlick the icons across the top to see more photo editing panels. In the left-hand column is a histogram, sizing information, and a history panel. The workspace is laid out in columns, much like Lightroom. This opens the file in RawTherapee’s photo editor. In RawTherapee’s File Browser window, navigate to the RAW file you want to open. If you have problems installing the program, find more installation instructions through links to your download version. (Initially, my Mac blocked installation.)ĭrag the program into your application file folder before opening it. For this article, I used the IOS RawTherapee version 5.8. Follow the installation instructions for your operating system. Then follow the installation instructions for your operating system.ĭownload RawTherapee. ![]() Step 1: Download GIMPĬhoose your operating system and download the program directly to your computer. You can use RawTherapee to open RAW files in GIMP. It’s available for Linus, IOS, or Windows. Or you can use it as a plug-in with GIMP. RawTherapee is free software that reads RAW files. How to Open a GIMP Raw File Using RawTherapee This program functions as a plug-in for GIMP. Let’s start by looking at the RawTherapee. Just like Photoshop, GIMP needs a converter program to read RAW files. When you send a file to Photoshop from Lightroom, the image is already in a format Photoshop can read. If you try to open a RAW file directly in Photoshop, you will first go through Camera Raw.Īdobe Lightroom can read RAW photo files, too. It is used by many devices, including some smartphone photo apps.Īdobe Photoshop uses Adobe Camera Raw to convert RAW photos into a format Photoshop can read. And a DNG file is a universal RAW image format created by Adobe. ![]() But neither can most photo editing programs. These are a few examples:Ī Canon camera cannot open a Nikon file. You cannot get this information back.Įach camera company has its own RAW format. It keeps some of the information and throws the rest away. When you shoot in JPEG, your camera processes the information hitting the sensor. ![]() Many cameras let you take both RAW and JPEG images. Many photographers shoot in RAW so that they have access to all the information collected by their cameras. This includes color and light information. It includes all the information your sensor collected from a scene. But it will open HEIC files created by your iPhone.Ī RAW image is an uncompressed photo. But the program does not open RAW file formats, including DNG files. And once you get used to it, you will find that GIMP is a powerful photo editing program. Many popular Photoshop adjustments and filters are in the drop-down menus. The right-hand column includes brush characteristics and a Layers panel. Many of these tools are similar to those found in Photoshop. And you click on a tool to expand your options. Photo editing tools are in the upper left-hand corner. But the workspace layout will feel familiar to Photoshop users. GIMP’s interface is less polished than a program like Adobe Photoshop. I also used the Windows 2.10.24 version for comparison. For this article, I used the IOS version 2.10.22. The program is available for Windows, IOS, and Linux systems. It also means developers around the world are continually updating it. GIMP is an open-source photo editing program. Which here in NY is going to a psychiatrist, talking with that psychiatrist. it doesnt give you any real answers it just tell you how you are and what you like and dont like at the moment you are answering the questions.įor diagnostic purposes in americal the only way to find out what mental disorders you really have is by going to a mental health provider that has been trained to give the diagnostic testing process and going through the whole process. its just like taking the tests that are here on psych central. Taken alone the mmpi does not diagnose or tell someone what their mental disorders are. Now lets annalyze this yes I like peanut butter then vegetables /spinach (so do millions of normal people in the world) I sometimes think about death and suicide, (so do millions of normal people in the world).Įvery one of the questions on the mmpi are like this and taken by itself just tells you and the treatment provider your likes and you may be completely normal and just like millions of other normal people in the world. I sometimes think people are watching me (mark your answer) I sometimes hear voices (mark your answer) I sometimes think people dont like me (mark your answer) I like painting more than I like going to a bar (mark your answer) I sometimes think about harming myself (mark your answer) I like peanuts more than green vegetables (mark your answer) I sometimes think about death (mark your answer) I like dancing more than I like playing the drums mark your answer I like peanutbutter better than you like spinach check off your answer yes, no never always sometimes. If its for diagnostics, Im sorry but for diagnosing mental disorders taking the mmpi alone will not tell you and your therapist what mental disorders there are.Įxample of the present ACS4EDI version (there are many different mmpi teststhat are given depending upon your age and what is being looked for, this version is given to adults) ![]() you do as much as you what when you want or even take it home with you and bring it back to her. since its not for diagnostic purposes you dont have to sit there and take it all at once. If this test is being used as a lets get to know you and what you need to work on in therapy type things all you have to do is tell your therapist you are concerned about how long it will take you. and you must know which version of the mmpi your therapist wants you to take. There is no present up to date versions of the mmpi online. Like I stated in this other thread of yours with this same topic /issue i was just wondering though if anyone has a link to it please send it to me I heard its a very long test and i cant take it in her office not enough time. i have been searching online there are sources claiming you have to pay for it, others say there is a pass code to go on somewhere to take it, or take it in the psychiatrist office. Has anyone ever heard of the mmpi personality test? my therapist told me to google it online to take it for free and print it out to bring it to her so we can go over it. If you have any problems with the registration process or your account login, please contact us: community -at. Registration is fast, simple and absolutely free so please, join our community today. By joining over 550,000 other members in our free community, you will have access to post topics, communicate privately with other members, respond to polls, upload content and access many other special features. ![]() You are currently viewing our community as a guest, which gives you access to view most discussions. John Grohol, the founder of the Psych Central mental health site, also founded and continues to oversee this community to provide a safe, supportive home for people seeking help with a life or mental health issue. ![]() ![]() Overseen by a caring team of volunteers from around the world. Welcome to My Support Forums, an online community of emotional and mental health support groups! Since 2001, we have provided a safe, supportive place online to share your thoughts & feelings, get support and advice, share your wins and stories, all without judgement. My Support Forums - Mental Health Support Groups Get emotional support and friendship from others like you! A huge thanks to everyone who is contributing to make this possible!Ĭross-Platform File and Folder Synchronization Software adds Support for FTP and FTPSįreeFileSync ( ) has released version 9.1 of its free open source file synchronization utility for Windows, Linux, and macOS. Beginning with version 10, the project is fully relying on donations from users to finance its ongoing expenses in software development and support. ![]() Binary-comparison also processes all files in parallel.īefore version 10, FreeFileSync had shown a single advertisement during installation to help fund the project. Folder comparison will issue multiple requests at a time even when traversing only a single folder, by dynamically managing the workload while recursively reading the folder tree. The new parallel file operations architecture is not limited to the synchronization step, but used throughout the application. The idle time after issuing each file I/O request while waiting for the network response is not the limiting factor anymore: The number of parallel operations can be set as high as needed until the bandwidth is saturated and the network card is operating at full speed. This new design offers huge performance improvements for all scenarios that are dominated by latency, like synchronization against network shares or cloud devices including SFTP and FTP(S). During synchronization FreeFileSync will then spawn several tasks accordingly instead of processing only one file after another. It is now possible to specify the number of parallel file operations for each device inside the settings. The result is a straight-forward and intuitive way to handle multi-file renames:įreeFileSync with support for multi file renaming and the enhanced sync conceptĬan be obtained via the official website: įreeFileSync version 10 has added support for copying That can be copied or moved, while the commonalities are shown as editable text. The file name differences are represented as blocks Most file renaming tools are complex beasts, overflowing with options.įreeFileSync's renaming tool strips the complexity down to its core:Īll file names can be changed via a simple text input field. That's not quite the "conflict" that some users would like to see, but better than nothing).įreeFileSync 13 supports manual file renaming for multiple files at once! a "changes"-based "mirror" that "does nothing" if the changes are occurring on the target side? This opens up for new possibilities (like a proper "Update"),Īnd hopefully other kinds of sync scenarios, that are not immediately obvious The "changes"-based settings have always been hidden inside "Two way" but are now exposed. Therefore FreeFileSync now supports two fundamentally different ways to set up sync directions. "Mirror without database" is a frequent requirement and kept as the default. "Mirror" can be expressed both via "differences" and via "changes",īut doesn't need a database file in the first case. If it wasn't for the requirement of sync.ffs_db files: One might be tempted to go further and assume "changes" is the moreįundamental concept, and get rid of the old "differences" categories altogether. ( create, update, delete) similarly to how it is possible with the "differences" categories.Īll three, "Two way", "Mirror", and "Update" can be expressed in these new terms. ![]() Specific decisions can be made for each individual change The last sync, in the exact same way that "Two way" operates: by using a database file.īut FreeFileSync doesn't stop there. The solution: The new "Update" variant will determine sync directions based on "changes" compared to This change couldn't be detected without a database, andĪ duplicate file was copied to the backup location instead of renaming the existing one. Unfortunately this is exactly what the old differences-based "Update" did.Īdditionally, when a file on the source side was renamed, Them copied over again during the next sync: The user is cleaning up unwanted photos. On the other hand, deleting photos from the backup, should not get The user is making free space for new photos. When photos on the smartphoneĪre deleted, they should not also be deleted on the backup drive: These two cases, however, should get different treatment!Ĭopying photos from a smartphone to some backup location. The "Update" synchronization variant wasn't as fundamental and useful as the other two, "Two way", and "Mirror".īased on "differences", it was unable to distinguish whetherĪ new file was created on the source, or if an old file was deleted on the target. In addition to "differences" it is now possible to set sync directions based on "changes": ![]() ![]() Previously they were based on the "differences" found after comparison: left only, right only, left newer, right newer. FreeFileSync 13 generalizes the way sync directions are set up: ![]() Save Wizard for PS4 is available on PC and now also Linux and Mac, easy to use you can be up and you can be modifying your Red Dead Redemption save in minutes. Licence Key Save Wizard Ps4 Max - Foxzone290. 1500 PS4 ® GAMES! 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